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ANKLE FRACTURE
About Your Diagnosis
An ankle fracture is a break of any of the bones of the ankle joint. Its
causes include a blow to the ankle, a fall landing on the feet, or most
commonly, a twisting injury to the ankle. A physical examination and an x-ray
will diagnose the injury. Most of the time an ankle fracture will heal, but it
is possible to have some long-term pain and disability depending on the
circumstances of the injury.
Living With Your Diagnosis
The symptoms of an ankle fracture are pain in the ankle, particularly when
bearing weight or moving the ankle. The signs include swelling, bruising, and
possibly deformity of the joint. Depending on the severity, an ankle fracture
may not be more than a severe sprain in which the ligament has pulled its
attachment off the bone. On the other hand, a fracture can result in a major
disruption of the joint. This may include a dislocation of the ankle.
Treatment
Treatment will depend on the severity and location of the fracture. It can
range from treatment similar to a sprain with rest, ice, compression, and
bracing for protected mobility, to surgery with placement of screws and plates
to hold the bones together while they heal. A cast or a removable splint that
will hold the bones in a stable position until they heal is the most common
treatment. This will take 4 to 6 weeks in most cases. If a cast is used, there
will be some weakness of the lower leg muscles after removal. This is probably
the most common side effect and will resolve with physical therapy. Potential
complications include failure of the fracture to heal (called a nonunion). Other
complications include restriction of blood flow to the foot or toes if the cast
is too tight or if there is swelling in the cast. Infection or bleeding related
to surgery can also occur.
The DOs
- You should take medications for pain control as prescribed. A diet
containing adequate supplies of calcium will help with bone healing. You
should keep your foot elevated for the first few days to minimize swelling.
You may have crutches to use for walking. You should apply cold to your
ankle the first day or so to minimize swelling. You will probably not
receive any exercises to do until removal of the cast. Following those
exercises or participating in physical therapy will shorten your recovery.
The DON'Ts
- You should minimize swelling in your ankle. You should avoid spending too
much time on your feet or with your foot hanging down, since this will
increase swelling. You should not place heat on the ankle for the same
reason. Swelling may result in restriction of circulation to the foot. You
should not get a plaster cast wet; even a fiberglass cast takes a long time
to dry if it gets wet, so you should try to keep it dry. You should not
stick objects such as coat hangers, pencils, or knitting needles down the
cast to scratch itching places. If you break the skin, you may get an
infection. Although a cast is designed to protect the ankle, it is not
indestructible. You should try to avoid damaging the cast because that will
make it less effective. Do not remove your cast too soon. This may result in
reinjury that will significantly prolong the time to recovery. Do not remove
your plastic or metal splint unless instructed to. It cannot keep your bones
in position for healing unless it is in place.
When to Call Your Doctor
- You should call your doctor if you notice any numbness, tingling,
coldness, or duskiness of your toes. This could indicate that the cast is
too tight or that there has been swelling of the ankle, resulting in
restriction of circulation to your foot. You should call if you have damaged
your splint or cast so that it is loose, or is allowing your ankle to move
more than it should. If you had surgery, you need to call if fever develops,
or if redness, swelling, or pus are present at the incision; these signs
suggest that an infection is present. You should contact your doctor if you
have increasing pain or are unable to use your ankle at some time after
surgery, because this could be an indication that plates or screws have
broken or shifted.
For More Information
Description of the injury, x-rays, and surgical treatment
http://www.medmedia.com/00a1/29.htm
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